Golden Mandala Yoga-Soma Institute



Golden Mandala Yoga-Soma Institute was set up to train yoga teachers to teach in compassionate, needs-led & bio-psycho-social approach, with trauma-informed yoga, by using mindful embodied yoga and somatic movement practices, including Focusing (Embodied Listening) in their teaching.

Our training courses are for teachers who want to work in therapeutic ways with focus on creating deep integration, wholeness and healing by incouraging students to develop their own sense of agency through choice and collaboration. Teachers who want to become true leaders in their communities and teach yoga and embodiment practices that make a real difference to their students on the mat and off the mat.


TrainerPRO Yoga Alliance Professionals UK, Yoga teacher training

Golden Mandala Yoga-Soma Intitute is a fully accredited school with Yoga Alliance Professionals UK and registered TrainerPRO provider.

All courses run by under this school are accredited and registered with YAUK  >> Here is the link to YAUK website <<

Golden Mandala Yoga-Soma Institute currently offers:

  • 240-hour Yoga Teacher Training – Foundation Training in Therapeutic Yoga
  • 80-hour Trauma-informed Yoga Teacher Training – called Trauma Resilience Embodied Yoga (TREY) & Social Impact Teacher Training and Mentoring – Further Training
  • 4-hour CPD Trauma-infored Yoga Foundations – Trauma, resilience and being safely embodied 


Sign up to our Yoga Teachers Newsletter and receive 30 mins Free video Mini-training for Yoga Teachers called: Working with trauma-informed yoga & Embodied resilience SIGN UP HERE





 4-Hr CPD Trauma Training for Yoga Teachers – Trauma, resilience and being safely embodied –

Next date: Friday 3rd December 2021, 12.30pm to 4.30pm UK time

4 hour CPD online workshop teaching you foundations of trauma-informed yoga awareness and practical skills for creating a safer space for your yoga students.

>> Click here for more info <<



Trauma-informed yoga teacher training

80-Hr Trauma-informed Yoga & Embodied Resilience Teacher Training

called Trauma Resilience Embodied Yoga & Social Change teacher training

Next Cohort start date: Friday 28th January 2022, 1pm to 4pm UK time

80-hour Further Training Course accredited by Yoga Alliance Professionals.

Run over 12-weeks on Fridays 1pm to 4pm, online teacher training with mentoring programme

Dates: 28/01/22, 4/02/22, 11/02/22, 18/02/22, 25/02/22, 04/03/22, 11/03/22, 18/03/22, 25/03/22, 1/04/22, 8/04/22, 29/04/22

Payment plans available for 3, 5 or 10 months

 << Click here for more info <<


240-Hrs Yoga Teachers Training Golden Mandala Yoga School, 200 hrs yoga teacher training Thanet, Kent

240 Hrs Yoga Teacher Training – Foundation in Therapeutic Yoga

Embodying Yoga, Wisdom and Wholeness

Accredited Therapeutic Yoga Teacher Training run by Aneta Idczak and assisted by Dawn Ingram and other teachers

Start: 5th + 6th February 2022

Dates:  5+6/02/22, 12+13/03/22, 2+3/04/22, 7+8/05/22, 11+12/06/22, 9+10/07/22, 10+11/09/22, 15+16/10/22, 19+20/11/22

Venue: Holistic Yoga Studio, Park Road, Somali Farm, Birchington, CT7 0HA, Kent

>>> Click here for more info <<<


I also work with existing yoga teachers in my mentoring programmes: 

Embodied Mentoring 6-month one-to-one programme  >> Click here for more info <<

> Thriving Yoga Teachers HUB – monthly membership for yoga teachers who completed TREY & Social Impact training and/or CPDs with me – This HUB is now closed but I am working on a new Group Mentorship Programme for Yoga Teachers – watch this space 🙂


If you are interested in any of the listed trainings or mentoring programmes please book a free 30-mins consultation call with me via my calendar. 

Schedule Appointment