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Aneta Idczak, Somatic Coach, Yoga Teacher, Trauma-informed Yoga UK

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 There are different ways I can support you depending on what you are looking for

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Yoga and Coaching Ramsgate, Broadstairs, Margate, Canterbury, Somatic Coach, Embodiment Coach
Trauma-informed yoga Teacher Training UK, trauma sensitive yoga teacher training Uk
Yoga Business Mentor, Yoga Business Coach, Yoga Business Mentoring Coaching

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Aneta Idczak Trauma-informed Yoga UK

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Golden Mandala Yoga-Soma Institute

~ Train in Trauma-informed yoga, therapeutic & somatic approach ~

click on each photo for more details or go to Golden Mandala Yoga-Soma Institute for all training and mentoring

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trauma-informed yoga, teacher training, somatics, somatic meditation, somatic movement
Trauma-informed yoga, yoga teacher training
Yoga Business Mentoring, Yoga Business Coaching, Yoga Business course,

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Yoga in Ramsgate

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My approach is for you if… 

You want to let go of stress, anxiety and overwhelm.

You want to live with a calm, peaceful and clear mind.

You want to embrace the whole of you with self-compassion.

You want to learn to move your body with ease or without pain.

You want to listen to and trust more your own body’s wisdom.

You want to practice self-care without feeling guilty.

You want to feel empowered, deeply connected and full of energy.

You want to thrive and live your most inspired and enjoyable life.

Then you are in the right place.

Whatever your journey is right now – to relax and renew, nourish, empower or connect with joy – I can help you heal and embody fully your best life through my offerings, somatic coaching and yoga programmes and bodywork. 

. Thai Yoga Massage

Thai Yoga Massa

anetai lotus

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yoga, embodiment, mindfulness, Thanet, Kent

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anetai lotus