Trauma-informed Yoga Teacher Certification is now open – join our 80-Hr Trauma-informed Yoga & Embodied Resilience (TREY) Teacher Training and Mentoring Course – HERE



Aneta Idczak, Somatic Coach, Yoga Teacher, Trauma-informed Yoga UK, Trauma-informed Yoga Teacher Training

. Yoga Business Mentor , Yoga Somatic Coach , Somatic Movement Teacher , Trauma-informed Yoga Teacher Kent, Ramsgate, Broadstairs, Margate, Canterbury, Trauma-informed Yoga Teacher Training

 There are different ways I can support you depending on what you are looking for

.Trauma-informed Yoga Teacher Training UK , Anxiety Relief Yoga ,  Coach for Women over 40

Yoga and Coaching Ramsgate, Broadstairs, Margate, Canterbury, Somatic Coach, Embodiment Coach
Trauma-informed yoga Teacher Training UK, trauma sensitive yoga teacher training Uk
Yoga Business Mentor, Yoga Business Coach, Yoga Business Mentoring Coaching

. Yoga Business Mentor and Coach, Trauma-informed Yoga Teacher Training UK, Coach for women over 40, Yoga for Trauma Recovery Training


Aneta Idczak Trauma-informed Yoga Teacher Training UK

. Mindfulness in Kent

Golden Mandala Yoga-Soma Institute

~ Train in Trauma-informed yoga, therapeutic & somatic approach ~

click on each photo for more details or go to Golden Mandala Yoga-Soma Institute for all training and mentoring

. Trauma-informed Yoga Teacher Training UK

Trauma-informed yoga Teacher Training
Trauma-informed yoga, yoga teacher training
Yoga Business Mandala - Group Coaching Programme for Yoga Business, Yoga Business Mentor

.. Yoga  Business Mandala Group Coaching  Programme

Yoga in Ramsgate


My approach is for you if… 

You want to let go of stress, anxiety and overwhelm.

You want to live with a calm, peaceful and clear mind.

You want to embrace the whole of you with self-compassion.

You want to learn to move your body with ease or without pain.

You want to listen to and trust more your own body’s wisdom.

You want to practice self-care without feeling guilty.

You want to feel empowered, deeply connected and full of energy.

You want to thrive and live your most inspired and enjoyable life.

Then you are in the right place.

Whatever your journey is right now – to relax and renew, nourish, empower or connect with joy – I can help you heal and embody fully your best life through my offerings, somatic coaching and yoga programmes and bodywork. 

. Thai Yoga Massage

Thai Yoga Massa

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yoga, embodiment, mindfulness, Thanet, Kent

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anetai lotus