CPD Trauma Training for Yoga Teachers – Introduction to Trauma-informed yoga


4-Hour Training for Yoga Teachers & Therapists – Trauma-informed yoga & Embodied Resilience

Next Date: TBC

12.30pm to 4.30pm UK time

Online via Zoom – Small group to provide in-depth support 

Price: £50


> Check all current trauma-informed yoga and somatics teacher trainings at GOLDEN MANDALA YOGA-SOMA INSTITUTE page

“I just wanted to say how much I loved the training. It really is by far the best workshop I’ve attended, and gave me a sense of what a really high quality, safe CPD experience feels and looks like. Thanks again, I feel so uplifted by the learning and sharing space with you and the others in the workshop.”



We are living in challenging times. With the current world situation and ongoing lockdown we all need to be aware of short and long-term impact on our and our students/clients mental health and wellbeing. 

Working in trauma-informed way with focus on resilience and embodiment can have a profound impact on the way we can support our communities. 

This course is designed to help you learn practical tools to support your students/clients to become more safely embodied and work in trauma-informed and sensitive way. 


‘I found An­eta to be a knowledgeable and serious teacher, who skilfully draws on her background in social work, supporting traumatised people and families. She absolutely walks her talk and really embodies her teaching.’



  • What really is trauma – enhance your understanding with some useful definitions 
  • How to recognise trauma and it’s symptoms in your students/clients 
  • How to orient towards nurturing and embodying resilience 
  • Simple and quick assessment tools you can use instantly 
  • Number one skill you need to use when it comes down to being trauma aware
  • Boundaries, touch and consent – the real meaning of communication 
  • Practical tools for creating safe space for learning and exploring 
  • Tools for helping your students to become safely embodied 
  • Signposting and further learning 


‘I attended Trauma, resilience and being Safely Embodied 4-Hour CPD Workshop, which was focussed, informative and had an immediate impact on the quality of my teaching.’



I feel passionate about sharing this knowledge because I know how much of a difference it makes to our confidence and quality of teaching. I’ve been practicing yoga for over 26 years, and teaching mindfulness yoga and meditation for 12 years. I also worked with trauma for over 20 years including 16 years front- line in Social Care with trauma, crisis intervention, mental health, addiction, DV, and child protection issues in various settings in London and Kent, where I later trained and supervised workers to engage and support vulnerable individuals and families. 

Over last two decades I trained in various modalities including Mindfulness yoga and meditation, Mindfulness and Yoga for Pain, Slow Embodied yoga, Yin/Insight yoga, Psychology and Person-Centred Counselling, Master NLP and NLP for Health and Wellbeing, Life and Wellness Coaching, breathwork, Energy Healing and Reiki Master, Somatics, Embodiment practices, bodywork and Thai Yoga Massage.

I am also Embodied Wisdom and Resilience Coach and Focusing practitioner (currently assisting on modular Focusing Practitioner Training with Fiona Parr). 

I bring all of that experience into my work with clients, creating integrative approach, a unique mix of bio-psycho-social & spiritual approach that is client-led, compassionate and trauma aware. 

I am registered Senior Yoga Teacher and Trainer, TrainerPRO and YogaCoach/Mentor with Yoga Alliance Professionals UK with over 5000 hours logged in teaching time, and Founder of Golden Mandala Yoga-Soma Institute

I have been mentoring yoga teachers for many years and supervised/trained front line workers for 20 years – you can find more info about mentoring here: Yoga Teacher Mentoring.

I created TREY – Trauma Resilience Embodied Yoga and Social Impact for Yoga Teachers a unique online 80-hour accredited Trauma-informed Yoga & Embodied Resilience Teacher Training and Mentoring – advanced further training and mentoring programme delivered via Zoom and private membership area. This training is run as 12 Module programme.



Book Your Place >> HERE <<

Once you register and pay for your place you will receive an email within 24 hours with your confirmation and your Zoom link. 

On the morning of our workshop you will receive another email with Zoom link for this training.

After the training you will receive an email with the recording, which will be available to you for 7 days, and handouts for you to keep for future reference. 

This workshop is limited to a small group to allow for interactive and safe learning. 

This workshop is an introduction to teaching yoga in trauma-informed way and with focus on resilience and embodiment. It is a stand-alone CPD online workshop teaching you foundations of trauma-informed yoga, trauma awareness and practical skills for creating a safer space for your yoga students.



> In our main training: 80-hr Trauma-informed Yoga & Embodied Resilience (TREY) teacher training & mentoring called TREY – Trauma Resilience Embodied Yoga & Social Impact for Yoga Teachers fully accredited 80-hour Further Training, delivered as 12-session online programme, via Zoom and private membership area  >> Click here for more info <<

Please note that these trainings are not therapy and I encourage you to seek therapeutic support if you struggling with your mental health. 

yoga teacher training Kent

What previous participants said:
“It’s Cam here from our workshop yesterday.  I just wanted to email you and say how much I loved it.  I also thought it was brilliant having Dawn managing things was fantastic, she was brilliant – it kept everything so relaxed.
It really is by far the best workshop I’ve attended, and gave me a sense of what a really high quality, safe CPD experience feels and looks like.
Thanks again, I feel so uplifted by the learning and sharing space with you and the others in the workshop.”
Cam @ loopyoga.co.uk

‘The whole experience of a zoom workshop was new for me but Aneta did a great job. I felt included, at ease and welcome. Her experience in the field of trauma is extensive and I really felt grateful for the opportunity to learn from her.

The learning was presented professionally and there was an opportunity to view the materials after the workshop also. Altogether an inspiring experience for me.’

Angela Brown, Opal Grace Yoga