Free Resources

I regularly share free trainings and resources

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Aneta Idczak Trauma-informed yoga training, Yoga Business Mentor Training

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Trauma-informed Yoga UK

 

In our FB group focuses on offering support, building inclusive community and encourage collaboration.

  • On Tuesdays our focus is on Yoga Business, Mentoring and Yoga Teacher Mental Health. I share trainings and resources related to building a sustainable Yoga Business, and interviews with other Trainers and Mentors.
  • On Fridays I share trainings on Trauma-informed yoga, Somatics and Embodiment, Interviews with practitioners specialising in therapeutic yoga approaches, and interviews with Graduates of our Trauma-informed Yoga and Embodied Resilience (TREY) Teacher Training and Mentoring course.

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