Trauma-informed Somatic Teacher & Coach for Women

Trauma-infomed Somatic Teacher Educator Coach for Women, Trauma-informed Somatic Movement Teacher Training

Trauma-informed Somatic Teacher & Coach for Women – Training Certification 

March 2024 start date: Sat 9th + Sun 10th March 2024 – one Saturday + Sunday per month – Registration is now open

October 2024 start date: Friday 4th October 2024 – Fridays PM Registration is now open

9 Module training with over 112 live contact hours

Added Bonuses and certifications plus support to help you build your heart-centred business, and on-going support in Monthly Trauma-informed Teachers and Practitioners Community Circle

160-hour Advanced Further Training any female practitioners who want to work with women in a holistic, trauma-informed and embodied way – for Coaches, Healers, Yoga Teachers & Therapists, Movement teachers, Bodyworkers, Complementary Therapists, Acupuncture Practitioners, Hypnotherapists, and any other movement or therapeutic practitioners

Accredited by Yoga Alliance Professionals; The CPD (pending)

Payment instalment plans available for 3, 9, 12 and 18 months

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“As a matter of fact, I see the repression of the feminine principle as the biggest problem on the planet, and since the planet has become a global village, power alone is just not going to work any more.” ~ Marion Woodman

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This training will take you on a journey of Returning to Embodied Feminine Wholeness – and will deeply impact all women you work with and support, and will profoundly change you as a woman and a female practitioner.

Trauma is very ‘trendy’ right now. Everybody is talking about it. And you might have read some books or even attended some smaller training.

But the reality is that reading some books or doing a little training is not going to give you the kind of understanding and skills that are needed for effective transformational and healing work.

The reality is that trauma and somatic education and skills are necessary for any practitioner working with clients – in 1-2-1 and group settings – and wanting to offer a safe and inclusive container. This is not a ‘nice-to-have’ optional approach but a complete necessity for our work.

In addition, working in an integrated way and learning somatic practices for nervous system regulation and body-focused coaching approach allows us to support our clients on a much deeper level. The kind of level that is wholly transformational and changes the way you work with and support your clients and changes your life and business forever.

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If you want to sign up or have any questions there are two ways you can do it:

1. If you’d like to learn more about this training and connect with me in a group setting join me for a free 90 mins INFO and TASTER session. Choose date below:

  • Saturday 6th January 10am UK time
  • Saturday 3rd February 10am UK time

You can register via my online calendar HERE and choose the date that suits you best.

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2. Or you can book a free 30-mins call with me right now directly via my online calendar: HERE

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WHAT WILL YOU LEARN/AIM OF THE COURSE

  • Learn my integrated Soma-Psyche-Soul Coaching Model® – a unique holistic body-focused coaching approach to working with women
  • Learn Somatic and embodied approach to working with and empowering women in their wellbeing and life
  • Learn Somatic Movement to work with fascia and to release body held survival patterns through gentle movement
  • Learn to guide your female students/clients through somatic – body-focused practices for connecting deeply with their inner wisdom and guidance through their embodied presence and somatic self-compassion practices
  • Understand in practical terms how trauma works – Stress Response, Impact on the brain, Impact on women’s hormonal system, Polyvagal Theory, disassociation, PTSD
  • Learn about how to support women to reclaim their power with fierce self-compassion and through understanding Post-traumatic Growth, Power Dynamics, Red Flags in relationships and Narcissistic abuse
  • Learn how to work with women through the seasons of their lives: spring, summer, autumn (second spring) and winter – the menstrual cycle, motherhood, peri-menopause and menopause
  • Learn about and understand the impact of the Archetypes used within our society to describe women: Virgin, Goddess, Whore, etc
  • Learn about Shadow and how it impacts our Soma, Psyche and Soul, and how to nurture and cultivate your Empowered Feminine
  • Learn about Becoming Embodied Feminine Leader, and show up fully for ourselves and other, and how to balance our feminine and masculine energies
  • Learn how to hold a safe sacred space in Embodied Wisdom Circles for women
  • Learn the language used for working in a trauma-informed somatic approach when working with women
  • Learn practical skills and tools for teaching and working in trauma-informed and embodied way to help women experience real transformation through simple daily somatic practices
  • Learn to create a stable and safe practice space for your students using somatic practices
  • Learn foundations of Embodied Listening (Focusing) to guide your students towards more regulated state and to develop a deep sense of self-trust

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AT THE END OF THE COURSE YOU WILL BE ABLE TO: 

  1. Teach Somatic Movement – in an intuitive way and with trauma-informed approach
  2. Teach Somatic Meditation for healing and growth – with trauma-informed approach
  3. Teach various Somatic practices for nervous system regulation and to grow somatic awareness
  4. Coach female clients using my Soma-Psyche-Soul Coaching Method®
  5. Confidently lead your female students/clients through various body-focused practices towards more empowerment and deep inner self-trust
  6. Confidently use trauma-informed language and communication in somatic coaching and teaching sessions and guide women towards more stability and nervous system regulation
  7. Take care of yourself when working with women experiencing trauma and trauma symptoms like stress, anxiety, overwhelm, burnout, chronic conditions and disassociation
  8. Use trauma-informed somatic practices for self-regulation, to reflect on your own journey and continue your growth as a somatic practitioner


“I came to this training with a beginner’s mind in relation to Somatic coaching. I was initially hoping to become more trauma informed and understand how to integrate this with clients. As we moved through the modules at perfect pacing, I found myself becoming captivated by the content and how Aneta was presenting it to us. While my initial intention was to gain knowledge to help my clients, I began to notice subtle internal shifts within myself and noticed the course was having a profound effect on me. The embodied aspect of this training is so cleverly put together that these shifts are so subtle it’s almost like an embrace. A true coming together of Soma, Psyche & Soul.

I have gained a totally new insight into how I understood trauma, I have learnt about the different types and impacts of trauma and now possess an incredible understanding of where it lives within us and also how it can be transformed.

Aneta delivers the various maps & models with such ease and clarity that I began to develop a real hunger for more and often had to be reminded to pace myself. This training has been so well structured and Aneta has wealth of knowledge & expert technique in teaching in a way that puts our needs as practitioners first and then naturally embodies these concepts within us as women, this in turn truly empowers us. This training has been life changing for me, I have learnt more about myself than I ever thought possible, I hope I can carry this groundbreaking wisdom to my clients. A Truly Transformational Experience and I cannot thank Aneta enough.” – Sam Kiernan


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ABOUT THIS TRAUMA-INFORMED SOMATIC TEACHER & COACH FOR WOMEN TRAINING

This Trauma-informed Somatic Teacher & Coach for Women Certification Training is a trauma-informed and experiential training for Coaches, Healers, Yoga Teachers, Therapists, Movement Teachers, Bodyworkers, Complementary Workers, and other professionals who want to use somatic & embodied wisdom practices in their work with women.

This exploration of somatics while working with and supporting women in a foundational approach to embodied practice and teaching – and it will allow you to take your female students/clients deeper into experiencing inner stability, embodied connection, self-regulation, empowerment and purpose.

Distribution of the 160 hours within the training:

  • 94.5 hours of contact time in live online sessions including educational lectures, group discussions and practice with Aneta and guest presenters
  • 18 hours in Embodied Wisdom Circles – practicing and holding space
  • 50 + hours of study, reading, assignments, buddy + small mentoring pods sessions, and self-practice at home and practice with others
  • Plus on-going support to our monthly Trauma-informed Practitioners and Yoga Teachers Community Calls

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“The training has acted as an olive branch to parts of myself l had lost connection with. I admire the way Aneta allows time for processing and integration; as individuals we are able to access learning in alignment with our own personal capacity and I love that we are invited to re-visit and re-immerse in our sessions in our own time as we evolve as practitioners and upon or own pathways of personal healing.

As you are held within the expanse of growth, the Golden Mandala Yoga-Soma Institute encourages the awakening of curiosity from the dormancy of the unknown within a space of collective safety and I have felt thoroughly supported.

I would recommend Aneta’s Trauma-Informed Somatic Teachings to those seeking to become embodied teachers and coaches, yoga practitioners, holders of spaces in the community & therapeutic settings alongside those feeling the desire to obtain tools of possibility aiding them to harness a deepened understanding for their own healing” – Serina Leech


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EXPERT FEMALE FACILITATORS

We have the expert female practitioners and trainers joining us for some of our Modules.

Isabelle Griffith

Isabelle Griffith – Emotional Resilience & Embodied Feminine Leadership Coach, Trainer and Speaker. EMCC Accredited Coach.

Dawn Wright

Dawn Wright – ICF Accredited Coach and Trainer, Yoga Teacher, Trainer and Yoga Business Mentor.

Emma Leach

5 Rhythms Teacher & Facilitator working for 20 years with all communities including prisons, addicition recovery clinics, youth at risk & children from the slums of Kolkata.


 

UPCOMING DATES 2024 – 2025

Spring Cohort March 2024 – One Sat + Sun per month (£2222)

  • Orientation Call – Friday 8th March 18.00 to 19.00 UK time
  • Module 1 + Embodied Wisdom Circle 1
    • Saturday: 9/03/2023 – 9.30 to 16.00 UK time
    • Sunday: 10/03/2023 – 9.30 to 15.00 UK time
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  • Module 2 + Embodied Wisdom Circle 2
    • Saturday: 13/04/2023 – 9.30 to 16.00 UK time
    • Sunday: 14/04/2023 – 9.30 to 15.00 UK time
  • Module 3 + Embodied Wisdom Circle 3
    • Saturday: 11/05/2023 – 9.30 to 16.00 UK time
    • Sunday: 12/05/2023 – 9.30 to 15.00 UK time
  • Module 4 + Embodied Wisdom Circle 4
    • Saturday: 15/06/2023 – 9.30 to 16.00 UK time
    • Sunday: 16/06/2023 – 9.30 to 15.00 UK time
  • Module 5 + Embodied Wisdom Circle 5
    • Saturday: 13/07/2024 – 9.30 to 16.00 UK time
    • Sunday: 14/07/2024 – 9.30 to 15.00 UK time
  •  Module 6 + Embodied Wisdom Circle 6
    • Saturday: 14/09/2024 – 9.30 to 16.00 UK time
    • Sunday: 15/09/2024 – 9.30 to 15.00 UK time
  •  Module 7 + Embodied Wisdom Circle 7
    • Saturday: 12/10/2024 – 9.30 to 16.00 UK time
    • Sunday: 13/10/2024 – 9.30 to 15.00 UK time
  •  Module 8 + Embodied Wisdom Circle 8
    • Saturday: 9/11/2024 – 9.30 to 16.00 UK time
    • Sunday: 10/11/2024 – 9.30 to 15.00 UK time
  • Module 9 + Embodied Wisdom Closing Circle 9
    • Saturday: 7/12/2024 – 9.30 to 16.00 UK time
    • Sunday: 8/12/2024 – 9.30 to 15.00 UK time

Autumn Cohort: October 2024 on Fridays PM (Early Bird £2222)

  • Orientation Call – Thursday 3rd October 18.00 to 19.00 UK time
  •  Module 1
    • 3 Fridays: 4/10/2024, 11/10 and 18/10 – 12.30 to 16.00
    • Embodied Wisdom Circle 1 – 18/10 – 16.30 to 18.30 UK time
  •  Module 2
    • 3 Fridays: 8/11/2024, 15/11 and 22/11 – 12.30 to 16.00
    • Embodied Wisdom Circle 2 – 22/11 – 16.30 to 18.30 UK time
  • Module 3
    • 3 Fridays: 10/01/2025, 17/01 and 24/01 – 12.30 to 16.00
    • Embodied Wisdom Circle 3 – 24/01 – 16.30 to 18.30 UK time
  • Module 4
    • 3 Fridays: 7/02/2025, 14/02 and 21/02 – 12.30 to 16.00
    • Embodied Wisdom Circle 4 – 21/02/2025 – 16.30 to 18.30 UK time
  • Module 5
    • 3 Fridays: 7/03/2024, 14/03 and 21/03 – 12.30 to 16.00
    • Embodied Wisdom Circle 5 – 21/04 – 16.30 to 18.30 UK time
  •  Module 6
    • 3 Fridays: 4/04/2025, 11/04 and 25/04 – 12.30 to 16.00
    • Embodied Wisdom Circle 6 – 25/04 – 16.30 to 18.30 UK time
  • Module 7
    • 3 Fridays: 09/05/2025, 16/05 and 23/05 – 12.30 to 16.00
    • Embodied Wisdom Circle 7 – 23/05 – 16.30 to 18.30 UK time
  • Module 8
    • 3 Fridays: 6/06/2025, 13/06 and 20/06 – 12.30 to 16.00
    • Closing Embodied Wisdom Circle 8 – 20/06/2025 – 16.30 to 18.30 UK time
  • Module 9
    • 3 Fridays: 4/07/2025, 11/07 and 18/07 – 12.30 to 16.00
    • Closing Embodied Wisdom Circle 9 – 18/07/2025 – 16.30 to 18.30 UK time

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“I am so grateful for having decided to attend this training! I joined this training because I felt an urge to understand more in depth the broad subject of how trauma works, learn more about somatic movement and definitely because, since I am a yoga instructor – I would love to use this training to help and empower women to become their best version of themselves. I felt that this training will open doors I didn’t see before and I am so happy to say that each day I get more and more clarity on this path.

First of all, I have not been wrong in where Aneta is concerned. She does own her knowledge, in an authentic and inspiring way. Adding to that, her experience has really motivated me to want more from myself and what I could bring to the world. I am so grateful for her knowledge, her clarity and creating the space – so that we can learn, heal and become ourselves – embodied somatic coaches and teachers.

It has been a truly transformative journey for me, and I can honestly say that I feel more empowered, more present with whatever is there, more emotionally mature and resourceful than before. Besides, it has been a great opportunity to learn from the other practitioners and support each other.

Overall, I would definitely recommend this training to anybody that has experienced trauma in a way or another, but not only. Anyone that is interested in growing, in becoming a more embodied, compassionate human being. Thank you Aneta!” – Alexandra Haliciu


 

COURSE SYLLABUS

Module 1 – Arriving in the present moment – Knowing our real needs as women

  • Introductions
  • Our agreements with each other
  • Values and Intentions
  • Awareness and Somatic Meditation and Movement
  • Embodied Presence
  • Learning to know our needs
  • Somatic Check-in and Somatic Self-compassion – 3-step somatic practice
  • Living and thriving with challenges – burnout, fatigue, and chronic conditions
  • Letting go and decluttering to grow

Module 2 – Women, trauma, and the nervous system – Trauma-informed and Somatic Approach

  • Trauma and the nervous system
  • Polyvagal Theory
  • Disassociation and PTSD
  • Befriending our nervous system
  • Body language and assessments
  • Trauma-informed and somatic approach
  • Women, trauma, and the nervous system
  • Women, trauma, and physiological responses
  • Women, trauma, and coping mechanisms

Module 3Feminine Embodied Wisdom – Soma, Psyche and Soul 

  • Whole System Approach
  • Embodied Listening (Focusing)
  • Learning to trust your body and somatic wisdom – learning to self-regulate
  • Wisdom of Soma, Psyche and Soul Model
  • Working with our inner Protectors
  • Befriending our Inner Critics
  • Healing your Inner Child
  • Soma and emotions – emotion body maps
  • The wisdom of breath

Module 4 Seasons of women’s life – Embracing Wisdom of each stage

  • Understanding Seasons of Woman’s life
  • Menstruation
  • Pregnancy and motherhood
  • Peri-menopause and Menopause
  • Somatic movement and meditations for women for self-trust and self-regulation
  • Somatic Wisdom of transitions – Peri-menopause and Menopause as Second Spring

Module 5 – Shadow and Soma, Psyche and Soul

  • Feminine Shadow Archetypes
  • Shadow in Soma, Psyche and Soul Model
  • Shame and body shame
  • Agism and sexism
  • Disconnection and connection
  • Attachment wounds
  • Generational trauma

Module 6 – Taking Your Power Back – with fierce self-compassion

  • Self-compassion, Loving Kindness, and radical / fierce self-compassion
  • Healthy relationships with others
  • Power dynamics – within patriarchal society
  • Red flags and power dynamics in relationships
  • Recovering from Narcissistic Abuse
  • Honouring our boundaries and sense of self
  • Post-traumatic Growth

Module 7 – Becoming Feminine Embodied Leaders

  • Becoming Embodied Leader as a woman
  • Ethics, Qualities and Values of an Embodied Feminine Leader
  • Letting go of people pleasing, overworking and overgiving
  • Compassionate boundaries
  • Embracing your Embodied Wisdom Path
  • Trauma-informed Feminine Leadership in times of chaos and crisis within society

Module 8 – Trauma-informed Somatic Facilitation Skills

  • Trauma-informed teaching and Coaching
  • Teaching Somatic Meditation and Movement
  • Working with triggers
  • Somatic approach of resonance
  • Self-care and Vicarious Trauma
  • Holding safe and inclusive Women’s Circles
  • Touch and Consent
  • Cultural context and appropriation

Module 9 – Taking your work into your community and the world

  • Your Vision for sharing your trauma-informed somatic work with women
  • Befriending your Imposter part and honouring your expertise
  • Community, collaboration, and inclusivity
  • Trauma-informed Business model and skills – the feminine way
  • Your final assignment – create your course 6–10-week course, or a series of workshops or circles to deliver to your community
  • 3 Case Studies write up
  • Celebration of completion + embracing endings and beginnings
  • Next steps

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“I joined Aneta’s course to be a Trauma Informed Somatic Coach for Women because I feel I have more to give than just being a yoga teacher. I have always strived to help others to thrive in their lives but there is that extra that I can add to my work. I was looking for a course that can help me include a more therapeutic approach to my sessions with clients and I found it with Aneta.

The course had not been a disappointment! Aneta is very knowledgeable in her field and delivers the course in a compassionate way. I find Aneta very relatable and easy to connect with. She has a nice way about her and the course is full of really interesting content. I particularly enjoyed learning about theories attached to working with the body, such as the Internal Family Systems approach. The course has changed me in a way I did not expect. By taking up a regular daily practice of checking in with myself, I am aware of what I do and do not want in my life. As a result, my boundary setting has become a lot stronger, and I feel much more confident and empowered. I know which direction I want to go in moving forward which is something that was a grey area before I started the course. That is both within my personal life and in my business.

I recommend this course to anyone who wants to expand their knowledge and bring a more felt sense into their business or lives. Whether you choose the course for your personal development or as a business move. The Trauma Informed Somatic Coach & Teacher for Women course will develop you into a person who understands themselves and others on a different level because it teaches you to look at all aspects of a person – body, psyche and soul. If you are reading this you probably want to do the course so I would say just dive in and sign up. You definitely won’t regret it!” – Jade Wallace


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LOCATION

Online via private Zoom room. All calls are recorded and the recordings are shared only with the participants of each cohort.

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CERTIFICATION

At the completion of this training you will receive certificates of completion for:

  • 160-hour Further Training Course accredited by Yoga Alliance Professionals and The CPD – upon completion you will be able to call yourself Trauma-informed Somatic Teacher & Coach for Women.
  • 8-Hr CPD Teaching Trauma-informed Yoga and Embodied Resilience
  • Teaching Trauma-informed Somatic Approach for Women who experienced Domestic Violence and Sexual Trauma

Golden Mandala Yoga-Soma Institute 160-Hour Trauma-informed Somatic Teacher & Coach for Women Certificate accredited by Yoga Alliance Professional UK and Yoga Alliance (pending), and Certificate of Completion of Continuing Professional Development Accreditation with The CPD Certification Service (pending).

In addition, you will also be able to attend 4-Hr Live CPD Workshop Training: Trauma-informed Yoga & Embodied Resilience plus receive pre-recorded training materials – amounting to 8 Hrs CPD Trauma-informed yoga teacher training.

I am working towards accrediting this 160-hr training certification with ICF – International Coaching Federation but they only allow you to accredit your course after you’ve run it at least once. All participants will have an opportunity to apply for an accreditation once the training is accredited in the future.

All trainings sessions are recorded and shared with the group in a safe way so if you need to miss some of the sessions you will be able to watch them. When you miss a session you will be asked to write a page about your insights and learning from that session.

 

APPLICATION PROCESS

To apply schedule your free 30-mins call with me via my Acuity Scheduling calendar button below and complete an application form with all your details and info. It will give us an opportunity to talk, connect and explore if this training is right for you.

BOOK YOUR FREE CALL >> HERE <<

 

YOUR BONUSES and SUPPORT

♦ BONUS Available till 31st January 2024: Two 1-2-1 mentoring sessions with me (value £300) – this is the last time I’m offering this high value bonus

♦ BONUS 1: Fortnightly group mentoring and coaching for all cohorts – 60 mins sessions for you to ask any questions to do with the training. All sessions will be recorded and you can watch them in your own time

♦ BONUS 2: Additional Pre-recorded Training: Trauma-informed Somatic Approach for Women who experienced Domestic Violence and Sexual Trauma (value £580)

♦ BONUS 3: 8-Hr CPD Trauma-informed Yoga Training – with 4-Hr Live CPD Workshop Training (date TBC): Trauma-informed Yoga & Embodied Resilience plus 4-hrs pre-recorded training materials (vaule £350)

♦ BONUS 4: Access to all recordings of my 2022 Virtual Summit – Through a Trauma-informed Lens: Yoga, Embodied Resilience and Business

♦ BONUS 5: Thriving Business Building Course – 5 Module Self-study Course

♦ BONUS 6: A 10% discount of the full price to my business mentorship mastermind programme Embodied Business Mandala™ Mentorship Mastermind 1-Year Group Mentoring and Coaching Programme for business growth, accountability and support

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YOUR INVESTMENT

YOUR INVESTMENT IS: £2222

Spring March Cohort 2024: £2222 –> Registration open – book your free no obligation call

Autumn October Cohort 2024: Early Bird price £2222 (save £1111 off full price of £3333) –> 

Registration open – book your free no obligation call

You can pay with 3, 6, 12 or 18 monthly installments – payment with a bank transfer, Stripe or Paypal.

I’m also offering an extended 23 month payment plan (£98 p/mth), which includes a set up initial fee of £98. Contact me to arrange.

Please contact me via email at anetaiyoga@gmail.com if you have any questions.

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PAYMENT IN FULL: £2222

Pay in full >> HERE <<

Please choose your cohort when you are signing up

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INSTALMENT OPTIONS for £2222 Investment:

3 monthly instalments x £750  >> Click here to pay with 3 instalments <<

6 monthly instalments x £380  >> Click here to pay with 6 instalments <<

12 monthly instalments x £194  >> Click here to pay with 12 instalments <<

18 monthly instalments x £130 – >> Click here to pay with 18 instalments <<

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TERMS AND CONDITIONS

You can read Terms and Conditions for 160-Hr Somatic Wisdom for Women Teacher & Coach Training and Mentoring HERE

Please note that Golden Mandala Yoga-Soma Institute reserves the right to make any changes with notification including the scheduled dates.

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“The reason I joined the course was because I’m a yoga instructor of 10 years and I was searching for a course that complimented my yoga knowledge, that could support me with my own understanding of emotional resilience and trauma recovery and ultimately create a safe space for my students. I felt that there was more necessary training I needed than what I received from my yoga studying. For example, I was volunteering at a suicide prevention clinic, and I didn’t feel I had enough resource to support the guests and I needed more understanding of trauma-informed approach.

As soon as I saw Aneta’s content and what she was sharing I knew I wanted to study with her. And it has been the best decision. The course runs over 10 months, which gives me time to absorb all the content, to self-study, learn how to hold space for myself and others, and become the Coach I want to be for my students and clients.

The course has been exactly what I was looking for. I am managing to absorb the content around work and being a single mother as it is spaced out and well delivered. I was worried I would not be able to study but I love studying with Aneta. The course is so well planned and all of content is perfectly delivered, and rich in its depth and breadth of trauma-informed approach, and somatic coaching and practices. The way that Aneta sets it all out is accessible, and thorough. Aneta creates a safe container to learn and for us to show up to learn as students and facilitators.” – Alicia Roscoe


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FREQUENTLY ASKED QUESTIONS

> When does the Trauma-informed Somatic Teacher & Coach for Women – Training Certificate start?

Spring March 2024 Cohort will start Saturday 9th and Sunday 10th March 2024 at 9.30am UK time. Orientation Call will take place on Friday 8th March 2024 at 18.00 UK time.

Autumn October 2024 Cohort will start Friday 4th October 2024 at 12.30pm UK time. Orientation Call will take place on Thursday 3rd October 2024 at 18.00 UK time.

> How many modules are there as part of the Trauma-informed Somatic Teacher & Coach for Women – Training Certificate?

There are 9 Modules in each training certificate cohort. Each Module consists of three x 3.5hr sessions – Labs + Practices, and one 2 hour Embodied Wisdom Circle.

All calls are recorded and shared with you the group within 24 hours – if you need to miss some sessions.

> What is the difference between 160-hr Trauma-informed Somatic Teacher & Coach for Women – Training Certificate and 80-hr Trauma-informed Yoga & Embodied Resilience (TREY) Teacher Training & Mentoring?

To join 80-hr Trauma-informed Yoga Teacher Training you have to be a qualified yoga teacher but for 160-hr Trauma-informed Somatic Teacher & Coach for Women training you can be a female practitioner trained in any other modality and don’t have to be a trained yoga teacher. 

You can think of 80-hr Trauma-informed Yoga teacher training as a foundation training – part 1 of Trauma-informed Somatic training.

And you can think of 160-hr Trauma-informed Somatic Teacher & Coach for Women – training certification as taking you much deeper into your understanding and practice, bringing together 3 integrated parts: soma, psyche and soul – for deep transformation and healing. 

This training brings together for integrative and holistic approach to working with women: Somatic Movement and Somatic Meditation practices, Somatic practices for nervous system regulation, and Somatic Coaching for women training with my Soma-Psyche-Soul Coaching Method® – all with trauma-informed approach.

Here is a table of differences at a glance (click on the photo to enlarge):

Differences between 80-Hr and 160-Hr Training Certifications

> What will happen when I sign up with a payment?

When you sign up with a payment and I receive a notification that your payment came through – I will send you a Welcome Email with all details and links. Please note it might take up to 24 hours for you to receive our Welcome Email. If you have not received a Welcome Email within 24 hours please contact me via Contact Page.

> I’m not sure if this training is right for me – can we talk?

Yes! You can book in for a free call with me if you have questions about this programme and would like to discuss whether it is right for you and your business. Book your free call via my calendar: HERE

> Are any 1-2-1 sessions included in the training?

There might be 1-2-1 mentoring and coaching sessions included in this training as early bird bonus. Please check the information about Bonuses.

If you’d like to add more 1-2-1 sessions you can do this by signing up to 6-month 1-2-1 Mentoring and Coaching programme, which includes 12 online 1-2-1 mentoring & coaching sessions alongside the main group training. These sessions can be takes fortnightly or monthly alongside the main training calls.

> Do I have to be a yoga teacher to sign up for this 160-hr training?

NO! Trauma-informed Somatic Teacher & Coach for Women – Training Certificate is open to all practitioners who want to train in trauma-informed somatic teaching and coaching approach to working with women.

It is an experiential training for Coaches, Healers, Yoga Teachers, Therapists, Movement Teachers, Bodyworkers, Complementary Therapy Workers, Acupuncture Practitioners, Hypnotherapists, and other professionals who want to use integrated somatic & embodied practices and coaching in their work with women.

> What is your Refund Policy?

I don’t offer any refunds for Trauma-informed Somatic Teacher & Coach for Women – Training Certification. Please take your time before you enrol and sign up for this training. Book a free call with me if you are not sure whether this training is right for you.

You can also read through Terms & Conditions for this training certificate HERE

> Do you offer any discounts / scholarships for the Trauma-informed Somatic Teacher & Coach for Women – Training Certificate?

No, there are no discounts / scholarships currently for this training as the price is already low for this kind of traininng. Instead I offer a 12 and 18-month installment plan options, which is low to make it manageable even if you are on a lower income right now. If the price is the only thing stopping you from joining please contact me and we can explore how you can spread the cost of this training in a managable way.

If the only thing stopping you from joining this training is your financial commitment you can contact me and we can arrange an extended 18-month payment plan.

> Have you got any other questions?

If you have any other questions that I did not cover here – please contact me via Contact Page or book in your free call with me via my calendar HERE. I’ll be happy to talk with you.

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WHO AM I TO TEACH YOU ABOUT TRAUMA-INFORMED SOMATIC WORK 

I feel very passionate about sharing this knowledge and wisdom because I know how much of a difference it can make to our life, confidence and the quality of our teaching. I’ve been working with trauma and women for over 22 years in various settings, including 16 years front-line in Social Care where I worked with trauma, crisis intervention, mental health, addiction, DV, and child protection issues in various settings in London and Kent, and where I later trained and supervised front-line workers to engage and support vulnerable individuals and families.

I’ve set up and facilitated weekly women-only support group at our crisis centre for 6 years, and worked with women in 1-2-1 and in daily group sessions. I held monthly Women Moon Lodges, many workshops and Day Retreats at my yoga studio and other local venues. I worked with many women 1-2-1 in my Embodied Wisdom and Wellness Coaching Programmes. I also worked with women in the community – with various charities like Oasis, Soroptimist International, Kent Carers, etc.

I’ve been on my own journey of healing for over 28 years, practicing yoga and mindfulness, and teaching mindfulness yoga, mindfulness and somatics for over 13 years.

Over last two and a half decades I trained in various modalities including Mindfulness yoga and meditation, Mindfulness and Yoga for Pain, Slow Embodied yoga, Yin/Insight yoga, Psychology and Person-Centred Counselling, Master NLP and NLP for Health and Wellbeing, Life and Wellness Coaching, breathwork, Energy Healing and Reiki Master, Somatics and Embodiment, Bodywork and Thai Yoga Massage therapy.

I am a trained Embodiment/Somatic Coach, BSE – Become Safely Embodied Practitioner, and Focusing (Embodied Listening) Practitioner (Focusing Practitioner Training with Fiona Parr), and Somatic Movement teacher. I also completed many mental health and trauma-informed trainings including Transcending Sexual Trauma through Yoga.

I’m training to become a certified and ICF and CPD accredited Somatic and Narcissistic Abuse Trauma-informed Coach, and certified in Trauma-informed Positive Psychology Coaching Method.

I bring all of that experience into my work with all my students and clients (mostly women), creating an integrative approach – a unique mix of bio-psycho-social & spiritual approach that is client-led, compassionate and trauma-informed. You can read more about my personal journey, trainings and qualifications HERE

I am registered as Senior Yoga Teacher, Trainer and Mentor with Yoga Alliance Professionals UK, with over 5000 hours teaching time, and a Founder of Golden Mandala Yoga-Soma Institute

I have been mentoring and coaching front line workers, volunteers, yoga teachers/therapists and wellness professionals for over 20 years and offer 1-2-1 and group Yoga Business Mentoring and Coaching programmes – you can find more info here: Business Mentoring.

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Please note that this training is not a therapy and I encourage you to seek therapeutic support if you are struggling with your mental health. We will be exploring themes and integrating and this kind of work can bring up some personal things therefore it is important that you take care of yourself during this training and have support in place should you need it. Please read through Terms & Conditions for this training HERE

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Join us in our free FB group: Trauma-informed Somatic Trainings for Yoga Teachers and Coaches

For information about all training and mentoring offered by me and Golden Mandala Yoga-Soma Institute go HERE

For Free Resources and Trainings go HERE

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TESTIMONIALS FROM PARTICIPANTS

“Joining Aneta’s 160hr training to become a trauma-informed Somatic Teacher & Coach for women is the best decision I’ve made in a long time, both personally and professionally. I’d already been working with Aneta on business coaching and having 1-1 sessions, and I love her approach to coaching, running a business and making sure we are truly living what we teach. Even though we are learning to work with others, Aneta instils in us that we have to do the work ourselves to be able to support them, but it’s done with so much understanding and compassion for who we are as individuals and the acknowledgment that our lives can be up and down. 

Aneta has created a friendly, open space where we can talk about what we’re going through and how the course is unfolding for each of us, get the support we need, with the reminder to come back to ourselves and our practices, because they do help!

Over the last 3 months, I’ve felt a lot more growth and learning within myself. I’m a qualified Yoga Teacher but I am really drawn to Somatics, the nervous system and using the body to heal pain and trauma. It has been incredibly eye opening when I think of my own experiences and journey, as well as observing the people in my life. Although I love guiding Yoga, I don’t feel as connected to it from a teacher point of view, as I do with this work. I’ve been working with older adults and people with health conditions for a few years now and the way I support people is very much aligned with Somatics. Since I started introducing Somatics into my work, I’ve noticed big shifts in my clients, physically, emotionally and mentally, helping to reduce chronic pain, improve balance, make them feel more confident and at ease in their bodies, and introducing movement when there has been years of resistance. I’ve witnessed mindset shifts that has meant some big changes in their lives and expressing their needs openly for the first time in years. Somatics feels really aligned with how I want to live my life, how I want to show up and run my business and work with others. I love how open, invitational, expressive and intuitive it can be; a way to access joy and creativity, whilst finding tools for inner resourcing.

It makes me excited to dive deeper and share this with others. Everything Aneta has put into the course so far, has lit me up and made me want to learn more. Aneta is so passionate about what she does and this really comes through in the course content. I would recommend this to anyone who enjoys learning about the intricacies of the human body (soma), mind (pysche) and soul on a deeper level, and how this can support people who are disconnected from themselves, whilst also supporting yourself; I have never been on a course that encourages so much of your own practice to self-awareness and self-healing. For this I am incredibly grateful!” – Sophie Rey

“I came to this training with a beginner’s mind in relation to Somatic coaching. I was initially hoping to become more trauma informed and understand how to integrate this with clients. As we moved through the modules at perfect pacing, I found myself becoming captivated by the content and how Aneta was presenting it to us. While my initial intention was to gain knowledge to help my clients, I began to notice subtle internal shifts within myself and noticed the course was having a profound effect on me. The embodied aspect of this training is so cleverly put together that these shifts are so subtle it’s almost like an embrace. A true coming together of Soma, Psyche & Soul.

I have gained a totally new insight into how I understood trauma, I have learnt about the different types and impacts of trauma and now possess an incredible understanding of where it lives within us and also how it can be transformed.

Aneta delivers the various maps & models with such ease and clarity that I began to develop a real hunger for more and often had to be reminded to pace myself. This training has been so well structured and Aneta has wealth of knowledge & expert technique in teaching in a way that puts our needs as practitioners first and then naturally embodies these concepts within us as women, this in turn truly empowers us. This training has been life changing for me, I have learnt more about myself than I ever thought possible, I hope I can carry this groundbreaking wisdom to my clients. A Truly Transformational Experience and I cannot thank Aneta enough.” – Sam Kiernan

“The training has acted as an olive branch to parts of myself l had lost connection with. I admire the way Aneta allows time for processing and integration; as individuals we are able to access learning in alignment with our own personal capacity and I love that we are invited to re-visit and re-immerse in our sessions in our own time as we evolve as practitioners and upon or own pathways of personal healing.

As you are held within the expanse of growth, the Golden Mandala Yoga-Soma Institute encourages the awakening of curiosity from the dormancy of the unknown within a space of collective safety and I have felt thoroughly supported.

I would recommend Aneta’s Trauma-Informed Somatic Teachings to those seeking to become embodied teachers and coaches, yoga practitioners, holders of spaces in the community & therapeutic settings alongside those feeling the desire to obtain tools of possibility aiding them to harness a deepened understanding for their own healing” – Serina Leech

“I am so grateful for having decided to attend this training! I joined this training because I felt an urge to understand more in depth the broad subject of how trauma works, learn more about somatic movement and definitely because, since I am a yoga instructor – I would love to use this training to help and empower women to become their best version of themselves. I felt that this training will open doors I didn’t see before and I am so happy to say that each day I get more and more clarity on this path.

First of all, I have not been wrong in where Aneta is concerned. She does own her knowledge, in an authentic and inspiring way. Adding to that, her experience has really motivated me to want more from myself and what I could bring to the world. I am so grateful for her knowledge, her clarity and creating the space – so that we can learn, heal and become ourselves – embodied somatic coaches and teachers.

It has been a truly transformative journey for me, and I can honestly say that I feel more empowered, more present with whatever is there, more emotionally mature and resourceful than before. Besides, it has been a great opportunity to learn from the other practitioners and support each other.

Overall, I would definitely recommend this training to anybody that has experienced trauma in a way or another, but not only. Anyone that is interested in growing, in becoming a more embodied, compassionate human being. Thank you Aneta!” – Alexandra Haliciu

“I joined Aneta’s course to be a Trauma Informed Somatic Coach for Women because I feel I have more to give than just being a yoga teacher. I have always strived to help others to thrive in their lives but there is that extra that I can add to my work. I was looking for a course that can help me include a more therapeutic approach to my sessions with clients and I found it with Aneta.

The course had not been a disappointment! Aneta is very knowledgeable in her field and delivers the course in a compassionate way. I find Aneta very relatable and easy to connect with. She has a nice way about her and the course is full of really interesting content. I particularly enjoyed learning about theories attached to working with the body, such as the Internal Family Systems approach. The course has changed me in a way I did not expect. By taking up a regular daily practice of checking in with myself, I am aware of what I do and do not want in my life. As a result, my boundary setting has become a lot stronger, and I feel much more confident and empowered. I know which direction I want to go in moving forward which is something that was a grey area before I started the course. That is both within my personal life and in my business.

I recommend this course to anyone who wants to expand their knowledge and bring a more felt sense into their business or lives. Whether you choose the course for your personal development or as a business move. The Trauma Informed Somatic Coach & Teacher for Women course will develop you into a person who understands themselves and others on a different level because it teaches you to look at all aspects of a person – body, psyche and soul. If you are reading this you probably want to do the course so I would say just dive in and sign up. You definitely won’t regret it!” – Jade Wallace

“The reason I joined the course was because I’m a yoga instructor of 10 years and I was searching for a course that complimented my yoga knowledge, that could support me with my own understanding of emotional resilience and trauma recovery and ultimately create a safe space for my students. I felt that there was more necessary training I needed than what I received from my yoga studying. For example, I was volunteering at a suicide prevention clinic, and I didn’t feel I had enough resource to support the guests and I needed more understanding of trauma-informed approach.

As soon as I saw Aneta’s content and what she was sharing I knew I wanted to study with her. And it has been the best decision. The course runs over 10 months, which gives me time to absorb all the content, to self-study, learn how to hold space for myself and others, and become the Coach I want to be for my students and clients.

The course has been exactly what I was looking for. I am managing to absorb the content around work and being a single mother as it is spaced out and well delivered. I was worried I would not be able to study but I love studying with Aneta. The course is so well planned and all of content is perfectly delivered, and rich in its depth and breadth of trauma-informed approach, and somatic coaching and practices. The way that Aneta sets it all out is accessible, and thorough. Aneta creates a safe container to learn and for us to show up to learn as students and facilitators.” – Alicia Roscoe