Day Retreats feedback

Here is some of the feedback received from past Day Retreats: 

‘This workshop helped me to unite my brain and body, enabling me to start solving my issues. It really worked for me

Lucy, Ramsgate

I arrived exhausted, tense and on mental overdrive. I’m leaving feeling aware of myself and that I want to prioritise taking care of myself. I’m looking forward to going home, lighting a candle and feeling comfortable and calm again. Lunch was also lovely. I liked that things/activities were worded in a way that offered rather than instructed ie gentle + understanding of possible issues that might arise for individuals.’

Julia C, Ramsgate 

“I liked most open and safe environment & people sharing & opening up. One to one support. Lunch was great! I came in today not knowing what I really wanted or needed to do in order to move forward. I am leaving with new ideas and solid base to move forward. Great day! Thank you. “

Ewelina Ch, Ramsgate

‘I liked most feeling relaxed and able to be truthful on how I feel. I was very scared and emotional but by the end of the day I feel stronger and relaxed. I will be using advise and strategies that have been said. I would like to come again and carry on with finding my inner strength. “

Elaine H, Ramsgate,