Tag Archives: Self-care

BLOG

Wisdom of Daily Practice 2018 – Day 37 – 6/02/2018

Day 37 – 6/01/2018 – Wellness Coaching – Focusing on self-care: Sleep ♥

Today I am sharing with you again a video I recorded last week about the importance of sleep.

I have a cold and have been sleeping a lot today! And I certainly don’t feel like doing a live recording   

Hope you are having a good day and getting on with your practice.

What do you think? 
Do you agree? or disagree?

Namaste 
Aneta xx

anetai lotus