Day 33 – May I accept myself as I am ♥
Yoga Wellness Coaching – Focusing on self-care: Sleep
How can we develop self-care? How is sleep and rest connected to our sense of wellbeing and health? ♥
Wisdom of Daily Practice 2018 – Day 32 – 1/02/2018
Wisdom of Daily Practice 2018 – Day 31 – 31/01/2018
Day 31 – Flexibility is a key to living a happy life ♥
Wisdom of Daily Practice 2018 – Day 30 – 30/01/2018
Day 30 – The connection between rest and creativity + inspiration ♥
Wisdom of Daily Practice 2018 – Day 29 – 29/01/2018
Day 29 – Connecting with your Sankalpa will help you connect deeply to Life ♥
Wisdom of Daily Practice 2018 – Day 28 – 28/01/2018
Day 28 – Having Sankalpa helps us to choose wisely ♥
Wisdom of Daily Practice 2018 – Day 27 – 27/01/2018
Day 27 – Loving-kindness helps you connect with self and others in a much deeper way ♥
Wisdom of Daily Practice 2018 – Day 26 – 26/01/2018
Day 26 – I don’t use music when doing my practice. How about you? ♥
Wisdom of Daily Practice 2018 – Day 25 – 25/01/2018
Day 25 – Beginners mind allows you to meet yourself as you are during each practice ♥
I said 26th – hahahahaha… 😉