Womens Wellness Day Retreats

women's wellness retreat, ramsgate

Women’s Wellness Day Retreats 

with Aneta Idczak and Sophie Burch 

in Ramsgate, Kent 

Saturday 4th April 10.30am to 4.30pm

Saturday 26th September 10.30am to 4.30pm  


A day of exploring what it means to be a woman entering her prime over 40 in a safe, non-judgemental space. 

We will use gentle somatic movement and embodiment practices to re-connect with your body.

We will take time to identify and acknowledge our needs and our own inner wisdom.

We will learn practices to help us through this important transition time. 

Includes nutritious lunch



£85 – Early Bird till 1st March

We ask that you confirm your place with a payment as spaces are limited. You can pay with Paypal or bank transfer (please contact me for details).


Women’s Wellness Retreat with Sophie Burch (Early bird)


PS. Come and join us in FREE Facebook group: SOUL INSPIRED Life and Self-Care for Women over 40, where I hold regular interviews as part of Soul Inspired Conversations series.