YOGA CLASSES IN RAMSGATE
We are starting our Wednesday 9.15am yoga class on 7th July at Archive, Ramsgate
Mindful Embodied Yoga
Wednesdays 9.15am to 10.30am
Venue: Archive Homestore,17 Military Rd, Ramsgate CT11 9LG
Price: £10 per class (£8 concession) or £45 for packet of 5 classes
This class is suitable and accessible for all – beginners as well as experienced practitioners.
I teach in an integrative way bringing together yoga with breathwork, mindfulness, embodiment and somatic movement, trauma-informed yoga and working towards wholeness and integration.
I’m registered Senior yoga teacher and trainer and I’ve been teaching yoga and mindfulness for 11 years. My background is in Social Care, where I worked with people experiencing mental health, trauma and trauma symptoms, chronic health conditions and various complex needs for 16 years. You can read about me HERE.
You can read all previous testimonials from people working with me HERE.
I train and mentor yoga teachers in how to work with mental health and chronic conditions in trauma-informed approach through Golden Mandala Yoga School.
And we also stay after our class for a tea/coffee and a cake (because Archive does amazing cakes!).