FLASH SALE NOW!

yoga Ramsgate Thanet

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FLASH SALE! 

Cart open now till Friday 29th March 2019 

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  • Are you looking for a heartfelt gift for a loved one
  • Or for a gift of soulful self-care as we move into the new energy of Spring
  • Would someone you care about benefit from soulful self-care, reducing stress and creating calm and ease in body and mind? 
  • Are you looking for ways to change your health and wellbeing but not sure where to start? 

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I’d like to offer you my programmes at discounted prices!

  • All programmes are personalised to address your needs in body and mind (no cookie cutter approach – just mindful practices with focus on breath, embodiment and Presence.
  • All programmes come with feedback and resources to help you develop your home practices and take your journey further
  • All programmes are focused on reducing stress and anxiety, and creating calm and ease in body and mind, so you can experience more vitality and wellbeing!

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SCROLL DOWN TO READ MORE ABOUT ALL THESE OFFERINGS 

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If you are interested in buying any of the offered packages but you are not sure if they are suitable for you – please reach out and let’s chat. 

You can contact me via email: anetaiyogastudio@gmail.com 

or call me on: 07543973841 

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yoga ramsgate
Private Retreat is right for you if you want to experience the real meaning of ‘me-time’.

It is a perfect time to slow down, turn inward and listen to your body wisdom. It’s a time to deeply nourish your body, emotions, mind and soul with mindful and somatic movement and breath. It’s time to let go of stress and anxiety, and create calm and ease in your body and mind.

It is an ideal gift to relax and renew!

We will meet at my peaceful home studio in Ramsgate and start with an in-depth assessment of your needs, physical movement and overall state of wellbeing. We will discuss what you’d like to get from your Private Retreat and personalise your yoga and movement practice.

You will experience Thai Yoga Massage treatment to let go of any tightness and holding within your body and to rebalance your energy. If you’ve never experienced it – you are in for a real treat! (CLICK HERE for more info about Thai Yoga Massage)

Following your Private Retreat you will receive a written feedback + resources for home practice. As part of this pack you will also receive my 4-week online self-study programme – Supercharge Your Wellness (CLICK HERE for more info about this programme)

This Private Retreat can be taken in the morning or afternoon during the weekdays and weekends.

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Xmas sale - Coaching pack
Thrive with Ease is my signature programme that I developed over the past 3 years and worked with many women (and a few men) who found it deeply transformational.

It is 3-month in-depth Body Wisdom Coaching programme – a journey into learning to listen to your embodied inner wisdom.

CLICK HERE for more info about Thrive with Ease programme

As part of this pack you will also receive my 4-week online self-study programme – Supercharge Your Wellness (CLICK HERE for more info about this programme)

You will also receive £10 discount on 2-hr and 1.5-hr Thai Yoga Massage treatments during our work together.

This programme can be taken in person at my peaceful home studio or online (via Skype or Zoom). Slots are available weekday and weekends.

You can also pay for this package in 2 instalments. Contact me to arrange. 

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yoga Ramsgate

Private Yoga Pack – get 10 sessions for the price of 8.5

Starting with an in-depth assessment of your needs, physical movement and overall state of wellbeing. Followed with personalised yoga practices.

Private Yoga Sessions are great to:

>> design your perfect yoga and mindfulness routine / practice
>> learn how to calm your mind and nervous system and reduce your stress and anxiety
>> gain more flexibility and range of movement and strengthen your body
>> create more ease and flow in your body
>> learn to bring more compassion and loving-kindness for yourself and others

CLICK HERE for more info about Private Yoga Sessions 

You will also receive £10 discount on 2-hr and 1.5-hr Thai Yoga Massage treatments during our work together.

Slots are available weekday and weekends at my peaceful home studio in Ramsgate.

You can also pay for this package in 2 instalments. Contact me to arrange. 

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yoga Thanet

Yoga Starter Pack – 3 x Private Sessions.

A great gift for a complete beginner who would like to try yoga practices and learn basics of yoga asana (postures), pranayama (breathwork) and mindfulness practices.

Including in-depth assessment of your needs, physical movement and overall state of wellbeing. Followed with personalised yoga practices.

CLICK HERE for more info about Private Yoga Sessions 

You will also receive £10 discount on 2-hr and 1.5-hr Thai Yoga Massage treatments during our work together.

Slots are available weekday and weekends at my peaceful home studio in Ramsgate.

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Xmas sale - Thai Massage 2hr + 1.5 hr
Thai Yoga Massage – get 4 for the price of 3. 

Thai Yoga Massage is often described as ‘a practical application of Loving-Kindness’ and fondly called ‘yoga for the lazy’.

Traditional Thai Massage has its roots in the Indian systems of Yoga and Ayurveda. It is a holistic treatment whose primary aim is to restore and balance the body’s energy system by working on the energy lines that run through the body.

An ideal gift to relax and renew!

Thai Massage helps improve posture, breathing, flexibility, digestion and circulation. It stretches muscles, tones inner organs and assists in reducing physical and emotional tension.

CLICK HERE for more info about Thai Yoga Massage treatments 

Slots are available weekday, evenings and weekends at my peaceful home studio in Ramsgate. 

 

anetai lotus