Yoga Classes in Ramsgate

For testimonials from my students and private clients: >>> CLICK HERE <<<

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Next Winter term – January 2019 

Wednesday 2nd January to Monday 11th February – 6 Week Term

NOW OPEN! 

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Till the end of 2018 December term you can still join us for drop-in classes and all classes are run at:  Anetai Yoga Studio, 82 High Street, Ramsgate

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Yoga classes in Ramsgate from Wednesday 2nd January 2019: 

Monday 6.30pm – 7.45pm 

Mindful Yoga + Mindfulness Foundation Class (beginners + all levels) –

@ Broad Street Hall, 3 Broad Street, Ramsgate CT11

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Wednesday 9.15am – 10.30am 

Yin Yoga + Mindfulness Class (beginners + all levels)

@ Archive, 17 Military Road, Ramsgate CT11 9LG

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Wednesday 6.30pm – 7.45pm

Mindful Yoga + Mindfulness Foundation Class (beginners + all levels)

@ Broad Street Hall, 3 Broad Street, Ramsgate CT11

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Saturday 9am – 10.15am

Mindful Yoga + Mindfulness Foundation Class (beginners + all levels)

@ Broad Street Hall, 3 Broad Street, Ramsgate CT11

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If paying for 1 class per week: 
6 weeks term £48   (£8 per session) 

If paying for 2 classes per week: 
6 weeks term £84   (£7 per session)


Yoga Course 6 weeks



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PLEASE NOTE ALL SESSIONS NEED TO BE CONFIRMED WITH FULL PAYMENT IN ADVANCE VIA PAYPAL. 

You do not need Paypal account as you can choose to pay with Debit Card. 

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Drop-in Individual Yoga Class (subject to availability) 
£10 per session 

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Drop-In Individual Yoga Class with Aneta


Classes need to be paid for a whole term in advance OR as drop-in price for individual classes (subject to available spaces – please contact me to check). 

You will need to sign up for a specified class – same each week.

Classes are kept small to allow a lot of teacher – student focus.

No refunds are given on the payment but you can attend another class if you cannot attend your chosen class if there is space available. 

anetai lotus

Not sure which class is best for you? 
Find more info about each class here:
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My style of teaching:

My focus of teaching is on embodiment, breath and present moment experience. It’s all about living more in your body, finding more ease and moving without pain, struggle or forcing.

When we slow down and bring our mindful awareness into our practice it becomes a joyful exploration and an inner enquiry. We can learn so much about ourselves on the mat and in that way it then spreads into every aspect of our lives off the mat.

Over the past 8 years I’ve taught over 4000 hours. Combine that with 25 years of personal practice and countless trainings and courses and being a book worm – I bring together a unique blend of mindful teaching.

My teaching includes slow mindful yoga and meditation, yin yoga, restorative yoga, gentle somatic movement and deep core work for functional movement.

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Mindful Yoga + Mindfulness Foundation Classes  (beginners + all levels) 

Each session starts with Mindfulness Meditation practice while you lie down on your back in Savasana (corpse pose). Class consists of slow flowing sequences with mindful and somatic movement with focus on breath and present experience; inspired by alignment-based teachings as well as by ‘Real yoga for real people’ principle.

This practice allows you to slow down, re-connect with yourself and let go of your stress. The class uses various yoga equipment for alignment and support, and ends with restorative poses to bring healing and regeneration. Suitable for complete beginners. 

Yin Yoga + Mindfulness Classes  (beginners + all levels)

Yin yoga is a meditative physical asana practice that focuses on stimulating the meridians, which are energetic pathways in the body. We will stay in the poses up to 6 minutes, practicing mindful awareness, connecting with breath and softening into the experience.

Yin practice, often called ‘a quiet practice’, is introspective and deeply healing. We will use the props where needed to support your practice. Suitable for complete beginners. 

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anetai lotus